If You Have Ridges On Your Fingernails It Means This… See more

Ridges on your fingernails, while often harmless, can be a subtle signal from your body. Vertical ridges, running from cuticle to tip, are common and usually associated with aging. As we get older, the nail matrix (where nails are formed) can produce thinner, less smooth nail plates. Dehydration and repeated hand washing can also contribute to their appearance.

It’s important to note that nail changes often appear weeks or months after the inciting event due to the slow growth rate of nails. If you notice sudden and significant changes in your nail texture, including prominent or deeply etched ridges, consulting a doctor is advisable. They can help determine the underlying cause and recommend appropriate treatment. While ridges are often benign, paying attention to your nails can provide valuable insights into your overall health.